Barça's players will change their diet before the match to play at noon
Barça will face this Sunday Rayo Vallecano in a not usual schedule for Barça footballers: at 12pm CET. Sport newspaper had access to the diet for this match, very different to any other one because players will have to play before having lunch and they will have to play with a special breakfast.
According to the information provided by Sport, this will be Barça's diet to try to win Rayo.
2 hours before the match: a glass of fruit juice -orange, pineapple or apple-, a bowl of milk with cereals or muesli, two pieces of bread with fresh cheese or two slices of ham or turkey, a spoon of jam or honey, tea or infusions. They also can have one piece of fruit.
Before warming up: one muesli bar or a yogurt with cereals.
Half time: Hidratations through ice or liquids.
After the match: hydroelectic drinks, one milkshake with vitamins, one or two energetic bar, a drink with carbohydrate and a piece of fruit.